Of course, you're going to age, no matter what. We can't, sadly, jump into time machines and turn back the clock. But "growing old," so to speak, is optional. Gray hair, wrinkles, aching joints, slower mobility, poor memory, and other symptoms that we associate with growing old can largely be ameliorated with adequate detoxifying enzymes. Some key tips that will help: Eat organic foods as much as you can, don't overcook your food, and avoid processed foods. Most importantly, eat foods that increase, on a genetic level, your body's level of detoxifying enzymes.

https://youtu.be/P6Llsy2NSTs Start at: 3:33 Published on Mar 16, 2015 Subscribe to the GeneChanger YouTube: http://goo.gl/jOPcep Of course, you're going to age, no matter what. We can't, sadly, jump into time machines and turn back the clock. But "growing old," so to speak, is optional. Gray hair, wrinkles, aching joints, slower mobility, poor memory, and other symptoms that we associate with growing old can largely be ameliorated with adequate detoxifying enzymes. Some key tips that will help: Eat organic foods as much as you can, don't overcook your food, and avoid processed foods. Most importantly, eat foods that increase, on a genetic level, your body's level of detoxifying enzymes. In this video (and in my upcoming book, The Gene Therapy Plan: Taking Control of Your Genetic Destiny With Diet and Lifestyle, which is being released by Viking on 4/21/15), I talk about foods like broccoli, kale, beets, cilantro, coriander, avocado, and more. I also give recommendations on how to prepare these foods. It's time to get cooking! The Gene Therapy Plan: Taking Control of Your Genetic Destiny with Diet and Lifestyle Order Your Copy Now. Choose Below. Amazon: http://goo.gl/6AKsQA Barnes and Noble: http://goo.gl/ElUPTo iTunes: http://goo.gl/vFA0ed IndieBound: http://goo.gl/cwEmmO Books-A-Million: http://goo.gl/1qgxB9 Powell’s: http://goo.gl/OKh9Zz Connect with GeneChanger Online Official Site: http://genechanger.com/ Upcoming Speaking Events: http://genechanger.com/upcoming-speak... Free GeneChanger Newsletter: http://genechanger.com/newsletter/ Facebook: https://www.facebook.com/MitchellGayn... Twitter: https://twitter.com/MitchGaynorMD Instagram: https://instagram.com/mitchellgaynormd/ YouTube: https://www.youtube.com/c/MitchellGay... Pinertest: https://www.pinterest.com/MitchGaynor/ Google Plus: https://plus.google.com/u/0/+Mitchell... LinkedIn: https://www.linkedin.com/in/mitchellg... Category People & Blogs License Standard YouTube License SHOW LESS Comments are disabled for this video.